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Having spent long hours of research on how to reduce those extra pounds, I finally came across the Cheat Your Way Thin diet. What caught my eye, was the claims that you still get to eat all the great foods (perhaps the ones that got me into this overweight situation in the first place!) and still lose weight quickly. Intrigued, I decided to give it a shot. Eliminating excess fat while eating what you like? What was the catch?

The majority of dieters find it hard to stay on a program that requires them to stop having the foods they love. We all are very determined in the beginning, but it’s hard to stick to it when resisting temptations is a daily task. At times we just stray thinking we’ll just have a little bit, but that bit usually leads us to abandon the diet. I want to find a diet where you don’t need to starve yourself and off course, works!

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I must say the concept of the Cheat Your Way Thin diet sounded too good to be true initially. Eating doughnuts, bacon, fries and other fatty stuff and still losing weight? What an absurd idea! Nevertheless, I understood the entire concept as I went deeper into reading about it.

When you disallow all the foods that you currently really enjoy, you crave it even more and you end up just caving in after a while. Thus, making a little “cheating” legitimate is what will actually keep you on track in this case.

The idea of this plan is totally sensible when you think about it. The majority of low-calorie diets cause your metabolic rate to decrease because the number of calories taken in is less, and thus your system will preserve the fat reserves. When we have high-calorie foods we cause them to increase fat consumption.

However, let’s not overreact. You’re not prompted to have junk food whenever you want if you follow the Cheat Your Way Thin program. Instead, you are on a rigid routine of low-cal foods and plenty of exercise, which is followed by exceptional days when you’re encouraged to eat according to your cravings.

More specifically, the diet works as follows:

First 48 hours: Have very few carbohydrates

Next 2 days: Avoid GI foods

Next 48 hours: Have foods with a lot of GI

Final 24 hours: Indulge your cravings.

The diet is actually well planned and you will find the body actually gets what it requires in a more efficient way and best of all, you don’t have to starve yourself too.

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The program comes with a manual that goes into a lot more detail on how the theory works, as well as some really handy tips and hints to help you achieve your goal. What is more, it also contains a diagram for you to check your results and some suggestions of simple stuff you can cook for the time you’re on diet. In addition, you will learn how and what are the ‘right foods’ that will obtain weight loss such as what are the ‘right’ carbohydrates that will assist in faster results.

With this diet, your body will burn fat 20% faster than it normally does. This off course means that, even if you eat more, you will burn more fat! Another handy set of hints I found was the specific exercise routines that work best in combination with the ‘perfect time’ to host those sessions so you can achieve 200% more weight loss. It’s awesome!

The most encouraging fact about the Cheat Your Way Thin diet is that it actually delivers on its promises. I ate good sized meals and never found myself hungry at any point. Since I was allowed to cheat, I never found myself craving and just giving up on the diet either. Its diversity is so pleasing that I didn’t even realize I was on a weight loss diet!

The program is put together well and very simple to follow. You are instructed exactly what will be required each day and so you know what and how to prepare. The chart is great to monitor your progress and really helps keep you motivated. This diet is sure to work for all those people who can’t resist the temptation of going back to their comfort foods every now and again. For one thing, it’s an original concept, but in the end… You’ll get your results!

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Many of the overweight people are curious to know whether healthy rapid fat loss is possible. I have to say that the truthful answer is no. I do not believe that healthy rapid fat loss is possible.

If you create the best fat loss diet and exercise plan you will be able to get rid of the desired amount of weight gradually and slowly.

I think healthy rapid weight loss is impossible because there is not a way you can lose a lot of fat in a quick period of time. Losing a lot of weight fast risks doing damage to your body.

One of the reasons that rapid healthy fat loss is not going to work is because even though some of you are able

to lose fat fast, it is more than likely that you are going to put that weight right back on. You might pack on additional fat, which clearly is a serious problem.

As for healthy rapid fat loss or weight loss in general, it is better for you to plan for the future, not just the present.

Yes, it is nice to lose five or ten pounds in a few days. You need to consider how your body will respond to this afterwards.

In the event that you are starving yourself or you have an eating disorder, then you will be doing serious damage to your body. During the times when

your body does not have any new food to get energy from, your body has to take from other resources that

already are present.

At first this may sound good to you. Do not get too excited. Your body cannot consume your body fat as

you might think. Your body can consume your muscle.

If you starve yourself, instead of losing body fat you will gain it and lose the muscle you had

before you began your diet.

If you decide to plan the weight loss the correct way and you understand that rapid healthy fat loss is not

possible, I think that there are some steps you should take.

The first step is to create yourself a diet plan that you are going to be willing and able to follow. Your best idea is a

meal plan. Develop some healthy ideas for meals for the week. Then you only have to shop once a week to buy all of the

necessary ingredients.

Most people think that you can eat all you want but without proper exercise you are not going to be able to achieve the

weight loss results that you desire. You are going to need to get active physically. I discuss the best dieting alternative

in my cheat your way thin review.

Cheat Your Way Thin by Joel Marion is the international best seller that has taken the weight loss world by storm.This unique weight loss program claims to ‘fool’ your body into burning more calories and therefore losing weight. It’s great strength is that it is ideal for those of us who are not able to spend all day, every day, exercising, studying precisely what we eat and all of the other time consuming stuff that goes with a lot of diets.

There is no point in losing some weight quickly only to put it back on, when you don’t stick rigidly to the program, which is what happens with most diet plans. 

Cheat Your Way Thin is different, it is a concept based upon the failings of dieting itself. Joel was actually on a diet which, of course, failed because he couldn’t resist the temptation of the foods he assumed he should be avoiding, he then discovered a trick to weight loss after he gave into his cravings.

Click Here To Find Out More About Cheat Your Way Thin

It took five years to perfect Cheat Your Way Thin, the plan that enables you to lose weight while not giving up those irresistible treats. It is an extraordinary concept, isn’t it, that you can eat ’banned’ items yet still remain healthy and lose weight. Let me be clear, this does not mean that pizza, pasta, chocolate etc are part of your daily diet but, under Joel’s guidance, you can still eat them all and lose weight. 

Most diets fail because you deprive your body of nutrients, protein, carbohydrates, and fat, which are all necessary for healthy body function. It is going against nature to starve yourself, your body will respond by hanging onto all the fat it can, often referred to as starvation mode. Your metabolic rate will slow dramatically, causing tiredness and lack of energy as well as the one thing you were trying to avoid - sugar cravings. 

It is possible, as Joel describes, to eat foods high in fat and sugar without piling on the pounds. The emphasis on “cheating” is very much a part of this diet, what it means is that you get to eat fatty foods in order to keep your metabolism running as high as possible which prevents your body from going into starvation mode. This is a clever way to lose weight and at the same time protect the health of your body. 

You will discover, in Cheat Your Way Thin, exactly how to keep your metabolism running at precisely the right speed. This expertly compiled program has been crafted to help you realize that weight loss doesn’t have to mean starving yourself and that if you work with your body you can have the results you desire. 

When you download the whole package you’ll find it is made up of a manual, two audio and one video guide, workbook, quick-check reference cards, a pre program checklist and success journal. 

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The program worked wonders for me; I still enjoy chocolate cake, pizza, and my favorite pasta dishes and I have been able to lose over 20 pounds in under 3 months. Does Cheat Your Way Thin sound like the sort of program that might suit your lifestyle ? – if so put it to the test - you’re covered by their 60 day guarantee, so all you have to lose is those unwanted pounds !