For centuries, Asians have relied upon and enjoyed wu-yi tea for the many health benefits and medicinal qualities the tea offers. This tea is a variation of oolong tea and is named after the mountainous region of China known as Mt. Wuyi Shan. Today, it has become more and more popular as a way to effectively lose weight.
The complex fermenting process of making this type of tea gives it different, yet distinctive flavor, and like fine wine, wu-yi will also vary in aroma and fullness. Described as robust, and not much unlike coffee with its rich, roasted flavor, this type of tea has recently been touted by many as a natural, safe solution to weight loss.
Wu-Yi Tea – Natural Benefits of Wu Yi Tea
Polyphenol is a substance found in wu-yi as well as in teas such as green and black, yet the concentration in wu-yi tea is much higher. Polyphenol stimulates a biological process called lipolysis, which simply means the break down of fat cells. The polyphenol causes this by activating certain enzymes that work to dissolve triglycerides (fats) in the body, which in turn, raises the resting metabolic rate actually making it easier to lose weight and control excess pounds.
According to case studies involving the tea and its fat burning properties, participants were able to lose an average of 10 to 15 pounds of weight by drinking three to four cups of wu-yi per day. Naturally, depending upon the type of food eaten and how much, as well as physical activity involved, will determine the actual amount of weight one can lose. However, when wu-yi tea is incorporated on a daily basis results continue to show the tea seems to speed up weight loss.
In one particular study conducted over six weeks, three groups of 120 Japanese women drank either water, green tea, or wu yi tea with their meals. At the end of the study, the women who drank wu-yi reportedly enhanced their energy expenditure, or raised their metabolism, by as much as 10%, whereas the green tea group increased their expenditure by only 4%. The group who drank water experienced no increase at all.
Wu-yi tea is most effective for burning fat in its natural form, without any unnecessary ingredients or additives, as the natural components of the tea itself are all that’s needed to reap the benefits.
Wu-Yi Tea and Other Related Health Benefits
Wu-yi tea provides many valuable health gains that have been clinically researched and documented such as naturally burning fat, accelerating metabolism and helping with weight loss. In addition to protecting the body’s cells from particular types of cancer, the tea has also been shown to reduce the risk of heart attack, as well as strengthen the bones, and protect the teeth from plaque and decay.
With wu-yi tea dating back through many ancient Chinese cultures over several hundred centuries, the positive health benefits are hard to dispute. More and more people have recognized the relationship between weight loss, good health, and drinking wu-yi tea.
Tags: burn fat, Diet, health benefits, lose weight, Weight Loss, wu yi, wu yi tea
