Hey folks, my name is Alex Cameron and im a fitness coach at a welll known USA gym. My job ensures im in good shape, but how do YOU get the sort of body that you see on the beach? Well, as I do, you could basically live in a gym and eat like a well trained dog. Or you should try a reputable diet and one thats recieved alot of press during the last year is named ‘Fatloss 4 Idiots’.
A great deal of clients have asked me about it, so I gathered my love of writing with a love of all things fitness, into this review of the product.
I emailed the authors, who happily supplied me with a copy which I have been using myself as well as with some clients. Im more than pleased with the progress, but how will it fare for you…?
Read on for your best breakdown of this interesting product. Be sure to read my conclusion at the end!
Get in fast and check out Fatloss 4 Idiots here now!
Some folks might have a thought that this diet is like most others that ‘work’. You simply eat bugger all, and hit the gym 4 times a week and that weight piles off. Thats NOT how this plan works, this is refreshingly different, and I can assure you right here-no exercise is involved! The Fat Loss 4 Idiots system doesn’t come into the typical “fatloss” class you know so well. Its basis, from what I conclude, is that your body is ‘changed’ metophysically due to shifting the metabolic processes, and shifting your natural dependance for calories as energy and fuel.
For years, this secret has been owned and hidden by the fitness gurus.
So lets take a peek at how fatloss 4 idiots works on changing these aspects….But just before I answer how Fat Loss 4 Idiots actually goes about keeping your metabolism steady, I will explain just why a steady metabolism is great for your weight loss goals.
The better your metabolism is at staying steady, the less extremes of kg/lb fluctuation you will show during the weight loss process. Its going to smooth out the irregular aspects of the weight loss drop so you do not become disheartened as you end up shedding weight, gaining it all back then losing it all again, which is bad for the body and for you! Essentially, this means that the 6 lb you drop in the 1st week, wont be undone by throwing on 4 pounds the week after etc etc.
Lets now look at fatloss 4 idiots second key feature, ‘calorie shifting’
The fatloss 4 idiots weight loss model, ensures that you can eat foods that seem to you as ‘normal’ yet offer extraoridnary benefits to your calorie intake when consumed together in a meal. If I was to tell you that a chicken wheatmeal sandwich with tomato was ‘normal’ food, you would agree right? Sure. But did you know that by eating this food together, increases calorie shifting signals to the body, which leads you to rapidly consume fat? Now you can understand the level of workings behind this great package…..
Research shows calorie shifting is actually healthy for you. Due to the fact that you are not starving your body of specific foods, you are still getting a healthy amount of nutrients your body needs. This not only allows your to drop weight, but keep it away for good.
The great thing is, that this program makes it childishly easy for you. In the Fat Loss 4 Idiots member’s section, they provide you with an online diet generator to use. You just enter some basic info about what you enjoy eating, then the diet generator throws out ideas for you with a list of great meal suggestions. Ive included a few below to show you what I mean:
Day 1:
Meal 1: Banana Milk Shake
Meal 2: Fruit salad (natural)
Meal 3: Scrambled Eggs with Vegetable Side
Meal 4: Cottage Cheese on wheat cracker
Day 2:
Meal 1: Oatmeal porridge or cereal
Meal 2: Tuna Salad
Meal 3: Any Type of fresh Sandwich
Meal 4: Chicken breast
The best thing I liked about this ‘calorie shifting’, is that its not an unachieveable fad, or a dangerous scheme to trick your body into shelling weight fast, like the low carb, aitkens or liquid diets. It a long term plan that is good for you. And as a note please always ensure you gets the natural foods you need to function, or you risk damage. Dont ever go on strict protien only or no carb diets. Chances are you will do long term damage!
So now know the basis behind fatloss 4 idiots, but I bet your wanting to know just how much weight you could actually lose…? Sure, results are the maker and breaker!
Myself, being fairly trim at 12% body fat, dropped down to just over 10% body fat in 2weeks.
One middle aged lady client of mine of medium to large build, who changed nothing but the diet program (to fatloss 4 idiots) lost a total of 12lb in 3 weeks, and is continuing to lose at my last check in. She informed me that the diet was the simplest to stick tothat she had used and wants to keep going on it. I’ll bring more from her later as her progress continues…
All in all, my opinion is that fatloss 4 idiots scores a definate 9/10. I definitly recommend it first to people who have tried diets before with limited success or are first timers to weight loss. If your goal is to become Jennifer Aniston or Brad Pitt in a month, I would aim for something more hardcore and specialised. But hang on a tick, we should crawl before we walk!
Check out Fatloss 4 Idiots now
What I didnt like about Fatloss 4 idiots
-The sales page and intro page are a little bit ‘cheesy’ and have pretty pictures and horrible colours, which I think puts me off a bit. But lets be honest, if the diet works, twhy worry how its packaged.
-In additon to the diet calculator, perhaps an exercise plan tool would be beneficial. I have highlighted this concern to the writers/owners. Depends if your into exercise or not…
What i really liked about fatloss 4 idiots
-Fat Loss 4 Idiots has a handy diet meal calculator that works out all the weekly eating plans for you. Theres so many choices built in, that it would be near impossible to ever get bored. The choice is amazing. Just stick to it, dont mix things up to much from what the calculator says!
-Theres a awesome 11 day reward of 3 days break that lets you eat treats for keeping up the 11 day program. It rewards your effort and motivates you.
-The program is nice and simple. Should you wish to understand the metabolism & calorie shifting, you quickly can, however you can also just get on with it, without the jargon. Its layout and great, easy to follow ideas are the best ive seen.
-Fat Loss 4 Idiots is right up there, because it has worked out how to finally keep the weight off for good. The great metabolism control lets you stay lean for good because you have changed your body process. I havnt heard of any other diets that does this for you.
-The 60 day money back guarantee is as good as it gets. You get a risk-free generous trial.
Try it out now, and become a new you!
Tags: Diet, fat loss, fatloss 4 idiots, fatloss 4 idiots review, how to lose weight, lose fat, lose weight, lose weight fast
